Australia's #1 Clinical Pilates Studio.
"The Pilates Method teaches you how to be in control of your body and not at its mercy."— Joseph Pilates.
For Every Body and Every Story
Honestly, we're pretty good at a lot here.
But buckle up, because our true magic lies within...
Clinical vs. Regular Pilates
You might be wondering...
"What's the difference between clinical and regular pilates?"
Tailored To Each Client
Each session is carefully crafted to satisfy your constraints, injuries and fitness level. This ensures you reach your goals safely and effectively.
Focused on Technique
Learn proper form to avoid injuries, maximise results and develop control and awareness of your movements for better coordination and balance.
Equipment Based
Specialised equipment like reformers and chairs add variety and challenge, target specific muscles, and allow safe progression even with physical limitations.
How Do I Get Started?
Getting started with Clinical Pilates is as easy as 1, 2, 3...
FREE 15-minute Initial Session.
This crucial first step includes a thorough assessment to get you an outcome aligned with your body's needs.
Your Customised Treatment Plan
Your physio will design a personalised plan for your goals, from injury rehab to a simple fitness boost.
Book In A Session
Pick your perfect setting (private, semi-private or "small group") to boost progress toward your personal goals.
Thrive!
You're now on your way to a stronger, more flexible you!
Where You Can Find Us
We're making Clinical Pilates even more accessible! Discover our 32 locations across Australia, with more on the way.
Deer Park (Cairnlea)
Shop T30, Brimbank S.C, Station Rd, Deer Park VIC 3023
Start Your Journey Today...
Thousands are embracing the transformative power of #ClinicalPilates. See what it can do for you!
PilatesChoice Blog
Never miss a beat with the PilatesChoice Blog!
FAQ
Answers to some questions you might have.
- Each session is uniquely tailored to the individual's goals and health status. It often involves a combination of equipment exercises, focusing on technique, control, and breathing under the close supervision of a qualified physiotherapist.
- We stand out for our personalised approach; offering individualised programs conducted by a physiotherapist.
All studios are equipped with a full range of Clinical Pilates equipment and are staffed by experienced physiotherapists. - Yes, it's highly effective for injury rehabilitation. The exercises are designed to aid in recovery, improve strength, and increase flexibility, all under the careful supervision of physiotherapists who ensure the exercises are safe and beneficial for your specific injury.
- No. We operate as a co-brand under the umbrella of PhysioChoice rather than as a franchise. We have expanded our reach significantly, boasting over 46 locations throughout Australia. This extensive network allows for a uniform quality of service across different locations.
- Yes, we offer tailored programs for pre and post-natal women.
These programs focus on safe and beneficial exercises during and after pregnancy, helping with core strength, flexibility, and overall wellness. - Certainly! At PilatesChoice, flexibility is key. Clients are welcome to attend sessions at multiple locations. There's no need for a membership, offering you the freedom to choose convenient sessions, be it near your workplace or your home.
As PilatesChoice functions as a unified entity, your physiotherapists can coordinate and share your personalised programs across different sites, ensuring a seamless experience and continuity in your Pilates journey, no matter which location you choose to visit. - Yes, you can claim your sessions via your private health insurance, provided it covers Physiotherapy. Each session with a physiotherapist is tailored to your individual needs and falls under Physiotherapy treatment.
- Yes, you can claim via insurance on the same day of your session, provied your insurer supports HiCaps claims.
- You're not bound by any membership commitments.
Enjoy the complete freedom of a pay-as-you-go system, allowing you to manage your sessions conveniently. Our philosophy is centred around the belief that the quality of each session stands as a testament to our service, reflecting our commitment to excellence in every experience you have with us.
