HOW DO I GET STARTED?

I’m new to Clinical Pilates, where do I start?

You will meet with one of our fully qualified and experienced Physiotherapists. Your initial appointment will generally take approximately 15 minutes.

A general health assessment will be undertaken to ascertain if any physical conditions are to be addressed in the treatment plan.
A treatment plan is tailored to meet your needs and goals.
Your physiotherapist will book you in to an appropriate session to maximise the potential to reach your goals.
Your physiotherapist will introduce you to the equipment to ensure you have an understanding of what your sessions will involve.

Do I need to become a member?

No – Although you will need to book an appointment and for your first time you will need to complete an initial assessment. PilatesChoice is a clinical Pilates studio operated by a physiotherapist. We are not a commercial gym so we do not require you to become a member. We do have a loyalty plan that rewards our regular clients.

Do I have to commit to ongoing sessions?

No – You pay for each session as you go. We do reward our loyal clients lower prices.